Amount of Potassium, K in Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised there is 288 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised are listed below.

Water 53.9 g 53.9%
Energy (calorie) 273 kcal
Energy (joule) 1141 kJ
Protein 26.49 g 26.49%
Total lipid (fat) 17.71 g 17.71%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.34 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 202 mg 0.20%
Potassium, K 288 mg 0.29%
Sodium, Na 58 mg 0.06%
Zinc, Zn 4.23 mg
Copper, Cu 0.101 mg
Manganese, Mn 0.01 mg
Selenium, Se 46.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised